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Dieters who consume dairy products lose more weight
BGU study also found that low blood levels of vitamin D can negatively affect weight loss success.
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Milk drinkers lose more weight, BGU study shows
A two-year weight loss study held in Israel reveals that dieters who consume milk lose more weight on average than those who don’t.
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Watch the fire and the calories during Hanukka
Hanukka is a time for celebration, but also poses dangers of house fires and significant weight gain.
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Healthy Eating: Eat this, not that
Dropping a few pounds may not be as hard as it seems; follow these top five food swaps for some summertime weight loss.
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New Worlds: We sleep with the zebrafish
Circadian rhythms do more than tell us when to sleep or wake. Disruptions in the cycle are associated with depression, weight problems and jet lag.
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Excess weight in young adulthood predicts shorter lifespan
Study finds 25-year-olds who are overweight now but think they will be fine as long as they lose weight eventually might need to reconsider.
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Link between menopause, obesity, cognitive impairment
Findings show that obese post-menopausal women outperform their counterparts of normal weight in cognitive tasks.
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Jack sat and just got fat
Couch potatoes of the world, arise. You have nothing to lose but your weight.
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